10 Minutes of Prevention Beats a Kick to the Groin
by: Chris RobertsPublished on: 01/06/2026Most self-defence instructor training gives prevention ten minutes then moves on to physical drills. Here's why that's fighting not self-defence and what a real prevention-first programme looks like.
FoundationsInstructor Tips
The Self-Defence Industry Has a Content Problem
by: Chris RobertsPublished on: 05/05/2026Most self-defence content skips prevention entirely. Here's why — and what it costs regular people.
FoundationsInstructor Tips
